Have you ever been working on something, and realize that it is taking way longer than it should? If so, a 15 minute or so break from the project or task at hand could do wonders for productivity and efficiency. These breaks provide much more benefits than one might not have previously considered. They can make you not only more productive, but more creative and attentive! Working without a break throughout the day could be detrimental. The brain needs a rest, as research indicates that working nonstop can affect the connections in your brain, increasing the risk of developing neurological … Continue reading
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